Sexual function naturally declines in men during puberty, but impotence after 50 years is not normal. How to recognize its symptoms and how to deal with the problem?
How to increase the potential after 50 years?
The main distinguishing feature of the state of male potential after 50-55 years is the onset of andropause in this period, which is called analogous to menopause and is more commonly known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of the testosterone hormone by the sex glands. Between the ages of 40 and 70, a similar testosterone deficiency syndrome is observed in 30-70% of men, according to various estimates. The peak indicators of andropause were recorded at the age of fifty, and the "transition" period itself lasts about 2-5 years. And accordingly, the increase in potency in men after 50 is primarily directly related to the compensation of missing testosterone.
In addition, the problem of potency at the age of 50 depends on the work of the urogenital, endocrine, cardiovascular, and nervous systems, and at this age the general physical health of a man begins to come to the fore. How to increase potency after 50 years and how to improve men's health in general, taking into account the characteristics of fifty-year-olds, we will consider in this article.
Menopause as the main factor affecting potency
Male potency after 50 is associated with different names in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since in one of the Greek translations the word "climax" is translated as "step", "ladder", it is appropriate to use this term to indicate the gradual (step-by-step) decrease in testosterone levels noted in men. from about 30-40 years. But since the same term is associated with the more well-known female menopause, many authors of medical works avoid it - a slow decrease in the level of the male sex hormone, the picture of ongoing processes in men and women, as a rule, is different.
Nevertheless, 10-20% of men (up to 25% according to some estimates) who experience menopausal disorders perceive what is happening very painfully, and this affects both the physiological and psychological state. All body systems that are controlled or heavily dependent on testosterone suffer.
The role of testosterone in the body begins to manifest itself even in the mother's womb - in the embryonic period, at the stage of fetal development. Before the onset of puberty in boys, its role decreases, but then it again begins to interact with various systems and tissues of the body, the receptors of which respond to the magnitude of its concentration. So, first of all, the hormone affects the genitals and spermatogenesis, sexual desire, prostate gland, epididymis, seminal vesicles, etc. Secondly, bone and muscle systems, metabolic processes, condition of the skin, hair, etc. are under the control of the hormonal condition. Therefore, the decrease in the level of testosterone is reflected in all these systems, and the level of testosterone and then the level of potential in men after the age of 50 decreases so much compared to the "best years" that the systems begin to fail, in the acute stage, the state of male menopause occurs.
The list of symptoms can be divided into several groups (according to the systems that undergo changes during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, unprovoked fear attacks, sleep and attention problems.
- Vegetative-vascular diseases: unstable pressure with possible hypertensive crises, aching pain from the heart region without detecting cardiac pathology, "collapse" of heart rhythms, dizziness and pain, sweating and hot flashes, feeling of lack of air, redness from above. face to chest.
- Metabolic and endocrine manifestations: decrease and weakening of muscle mass, impaired bone strength (osteoporosis), increase in adipose tissue, especially in the abdomen and chest, decreased hair growth and hair loss, deterioration of the condition of the skin and skin. their dryness, increased amount of sex hormone-binding protein, anemia.
- Problems in the genitourinary system: deterioration of spermatogenesis, decreased sexual desire (weak potential or its absence), erection problems, sensitivity similar to the symptoms of impotence, as well as decreased testicles, increased urination, urinary incontinence, frequent night urges.
It should be noted that in most cases, the decrease in testosterone level occurs gradually and does not always exceed the limit of approximately 12 nmol (nanomol) per liter, which are considered pathological hypogonadal values. Even normally, the age-related decline of the hormone begins after 30 years in the regime of 1-2% per year, and more often reaches "dangerous" indicators only at the age of fifty. Moreover, after 50 years, men's potential does not disappear completely. He is getting weaker than before. If you "skip" this process, by the age of 80, the level of testosterone will remain at only 40-45% of the initial indicators. But this process can be slowed down or completely stopped. To increase potency after 50, it is necessary to choose hormone replacement therapy correctly.
Approach to replacement therapy after fifty
In this case, the question is not only how to increase the potential, but how to increase the potential without harming yourself. In general, four factors should be considered for this:
- Presence or absence of contraindications prohibiting hormone replacement therapy.
- The ability of the drug to fight impotence "softly", that is, to maintain an even level of testosterone within the natural fluctuations of the hormone.
- A word of caution regarding testosterone production - the drug should not inhibit the production of its own hormone.
- The composition of the product and its ability to restore total and free testosterone are linked to a dynamic assessment of the actual hormonal status.
About 90-95% of testosterone is secreted by the Leydig cells in the testes. Another 5% - adrenal cortex. At the same time, there is total testosterone and free (active) division, the percentage of which decreases more noticeably with age than the percentage of total testosterone. Simultaneously with the decrease in hormone synthesis, the concentration of globulin that binds sex hormones increases, which changes the hormonal balance and causes an increase in the ratio of estrogen, and the regulation of the hypothalamo-pituitary system also changes. As a result, the activity of the entire "chain" is disrupted: hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal intervention should be performed with considerable caution.
With the emergence of preventive and therapeutic methods of hormone replacement therapy for various degrees of impotence and age-related disorders in men, there were initially strong fears about interfering with the delicate and complex mechanism of the body. But now this type of therapy (under certain conditions) is accepted everywhere and is not considered dangerous. When carrying out replacement therapy, there are some limitations of a special nature that increase the risk of developing this or that existing pathology. These include, for example, prostate cancer (or suspicion of it). However, such limitations are determined by a specialist during an individual examination.
In addition, it is highly desirable to involve specialists (andrologist, urologist, endocrinologist) in the preparation of the replacement therapy program, because the evaluation of the real level of testosterone in men raises questions even after laboratory tests. Firstly, the existing methods for determining the level of this steroid hormone are not perfect, and secondly, the obtained results should still be able to "read". The difficulty is that the level of testosterone, even in the norm, is unstable (for example, 25-30% higher in the morning) and must always be "monitored" individually and in dynamics.
Another, additional consideration is the convenience of the drug format, which will increase potency after 50 years in a convenient regimen. Testosterone Market:
- in ampoules (injection method),
- long (long-term) effective tablets,
- in gels (ointments) or patches containing testosterone for application to the skin.
Gels and patches, at first glance, seem to be the most convenient and modern technique compared to injections, but hormone injections are widespread and in demand among this segment of people, since they are not needed very often. men struggling to increase libido and trying to improve potency.
WHO classification: 50 years - the peak of puberty in men
In general, in andrology, despite the prevailing opinion that the fact of age-related decline in testosterone levels is indisputable, it is accepted that the scale of the decline cannot reach critical levels, replacement of androgens. Therapy is often recommended from the age of 40-45 as a preventive measure. This therapy for potency in men after 50 years should generally be accepted by every man as the main method of maintaining "masculine power".
But the social problem is that in our country, the refusal of an active sexual life after the age of 50-55 is not considered as a deviation from the norm, and men begin to accept impotence as something natural. That is, starting from the age of 50, the potential as a combination of libido (desire) and a stable erection is, unfortunately, already considered something desirable, but optional. Socio-cultural traditions allow and tolerate this situation. Moreover, a significant number of men have not even heard anything about the existence of age-related androgen deficiency, replacement programs for its compensation, and potential enhancements in men of any age.
According to the latest changes in the WHO age classification, a person up to 44 years old is still considered young, and between 44 and 60 years old is considered middle-aged.
Old age begins only after 75 years. The period from 60 to 75 years is called old age. So, a 50-year-old man cannot be called old, even if he is no longer young.
Similar changes in the perception and evaluation of the age scale have literally occurred in the last 10-15 years. Back in 2005, the majority of respondents considered the 50-year milestone as the moment of old age. Now, according to surveys in Britain, most respondents believe they will be middle-aged when they retire. 42% of the respondents call those who have reached the age of 60 as old, and 30% of the respondents associate old age with the age of 70. Moreover, evaluation is associated with activity, and activity is manifested in all kinds of activities: sports, travel, professional career, sex.
Male potential is undoubtedly affected by population characteristics (racial, genetic, cultural, etc. ), but these differences are not so significant that restoring male potential in our country is considered a hopeless task. To improve potency, first of all, it is necessary to increase the awareness and education of men, that potency problems can be solved relatively easily at almost any age, if the decrease in potency is not related to more difficult systemic organic factors.
Physiological causes of impotence in 50-year-olds
Of course, the causes of reduced potency are not limited to hormonal factors. The condition of the vascular system and the mechanical blood flow to the genitals, the problem of nerve conduction and sensitivity depend, among other things, on the condition of the spine and pelvis, as well as other system problems and diseases. causes a decrease in load and potential on the genitourinary system. But this danger exists not only after the age of 50, but also at earlier ages.
For example, it has been established that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Scientists of the University of Medicine proved that the manifestations of androgen deficiency are 4 times more common in people with heart failure, and the symptoms of menopause are more pronounced in such men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver diseases, orchitis, epididymitis, diabetes, testicular injuries and tumors, chemical injuries, alcohol and nicotine intoxication, drug abuse. Physical inactivity, poor nutrition, lifestyle habits are added to these factors.
Therefore, all the rules of a healthy lifestyle at the age of 50 apply as they do at the age of 20-40. At this age, it is also necessary to reduce weight, increase physical activity and general activity, conduct regular massage of the genitals and prostate, exercise the pubococcygeal muscles, and, if necessary, completely revise the work and life mode, choose activities. improves the psycho-emotional state.
Increased potency in men after 50 years
Many men are worried about why their potency weakens after 50 years. This problem can arise for various reasons. In medicine, they are isolated quite a lot. Health is most important. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
Before understanding how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors in the following form:
- Lowering the level of male sex hormones. According to statistics, after thirty years there is a gradual decrease in testosterone production in the strong half of the population.
- After 45 years, these indicators are below the norm, as a result of which androgenic deficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood vessels lose their elasticity every year, as a result, they gradually begin to narrow. This process causes the deterioration of blood circulation and blood flow to the genitals.
- Diseases of blood vessels and heart muscles. After the age of 50, men are more likely to develop cardiovascular diseases. The heart muscle wears out and weakens. This phenomenon causes the deterioration of blood flow throughout the body.
- Diseases in the reproductive system. Problems with potency in men at the age of 50 often arise due to diseases of the genital organs. Doctors regularly determine the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can cause impotence in men even in their 40s.
- Life style. Having a healthy lifestyle in sex life is very important. If the patient regularly drinks alcohol, smokes, does not eat properly and does not do sports, then he may start having difficulties in the genitals.
Why do men have impotence at the age of 45, and some at the age of 55 or 70? The reason for the occurrence of this problem can be hidden in regular stressful situations. Difficulties at work, discord in the family cause deterioration of brain activity. Because of this, a person shows irritation and aggression. This process affects sexual desire. And as you know, infrequent sexual intercourse has a bad effect on male potency.
In the absence of physical activity in the male half of the population, the muscular frame weakens. It should be noted that the penis also refers to the muscular structure where nerve endings are located. When their condition deteriorates, weakness appears. It is worth doing sports to restore potency.
The causes of impotence in men can also be hidden in hormonal disorders. Often, this type of disorder occurs in patients suffering from diabetes. With this disease, there is a violation of metabolic processes in the peripheral system. This causes difficulties in the functioning of the prostate and hypothalamus. This process causes changes in hormonal levels.
If impotence begins at the age of 50, then the patient's sedentary lifestyle also affected it. Very often, the disease is diagnosed in those whose work is associated with prolonged sitting. This includes qualifications such as driver, programmer or security guard. It is difficult to advise in such situations. But you can increase the potential only with the help of an active lifestyle and proper nutrition.
In those who take the drug for a long time, a weak potential may begin. Men who try to avoid stressful situations and depression take antidepressants or psychotropic drugs. To increase the potency, you need to consult a doctor. Perhaps he will prescribe additional drugs that can raise the penis.
It is very difficult to say at what age impotence will occur. Of course, everything will happen gradually, not in one year. The main question is at what age the fight against this disease should start.
Diagnosis of pathology
If the first signs of impotence are observed in men, you should not delay with the problem, you should consult a doctor as soon as possible. Only a doctor can make a correct diagnosis and prescribe appropriate drugs.
To determine the pathology, the specialist prescribes ultrasound examination and tests. First of all, you should find out if there are pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, a large number of leukocytes will be detected in the blood.
After that, the patient undergoes an examination of the genitourinary system. Ultrasound diagnostics are performed to identify pathologies. With the help of such an examination, you can see the affected areas or you can see the inflammatory process.
After 50 years, men take seminal fluid to determine potency. The analysis can determine the amount of testosterone and the composition of cannabis.
If men experience deterioration of potency due to other reasons, additional types of examination are prescribed.
Ways to increase capacity
Many men are interested in the question of how to restore potency. No need to worry about this problem. After all, if there was impotence, there is no age difference. The main thing is to start treating the pathology in time.
In order to fully preserve male potential after 50 years, it is necessary to undergo a medical examination every year. The fact is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, it is necessary to undergo an examination.
To increase the potential after 50 years, you should follow several recommendations:
- Compatibility with a balanced and proper diet. At the age of 40, 50, 55, you need to eat healthy foods to maintain your potential. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You should exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt should be replaced with different spices. In addition, they increase blood circulation in the penis.
- Getting rid of excess weight. If a man does not have a genital organ, then the problem is excess weight. As a result, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, and hypertension.
- Absence of high blood pressure and cholesterol.
- Refusal of alcoholic beverages. If the patient does not know how to fight impotence, then the first step is to give up alcohol. It's better to start doing this at a young age when you have nothing to worry about.
- Sports and any physical exercise. If the patient does not know how to increase potency in men, then elementary exercises should be started. The male body consists of all muscle structures. And in order not to weaken them, it is necessary to do active sports. This includes volleyball, swimming or athletics. Cycling should be avoided as it leads to compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for male sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroid medication.
- Smoking cessation.
Preparations to improve potency
It happens that a man carries an active image and eats properly, but the potential in fifty does not return. What is the reason? How does the potential increase in men after 50 years? In this case, you should consult a doctor to understand how to improve the potency. He will prescribe drugs that will allow the genitals to stop during intercourse or to restore hormonal levels.
There is a large list of drugs that increase potency. These include products based on sildenafil, which immediately ensure the expansion of blood vessels and the beginning of a stable erection. Such drugs give the desired effect within twenty to thirty minutes after use. However, it should be noted that the drug has a number of side effects and a number of limitations.
Chinese experts know how to increase potential at the age of 50. They have developed drugs aimed at improving erectile function. These include ginseng. It is known as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.
How to increase potency with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They should be taken with food.
You can use a spray to increase potency right before sex. It is enough to spray the medicine on the penis several times and it will start to work after ten minutes.
The upcoming sexual intercourse should not scare a person, especially in his fifties or sixties. Any problem will be solved by an experienced doctor. Many men are interested in the question of what age increased sexual intercourse occurs and when erectile function goes away. But there is a solution to the problem. The key is to find the root cause.